Let us give some facts:

  1. You won’t be hungry! Once you are nutritionally fed and your body is no longer craving for unwanted empty calories, hunger pains will disappear.
  1. Did you know your body can not tell the difference between being thirsty and hungry? If you drink more water you will naturally have less hunger throughout the day.
  1. Over 30% of cancers and other diseases can be prevented by avoiding tobacco and alcohol, having a healthy diet and being physically active.
  1. Eating out is very convenient however, most fast foods are made with high amounts of fat, salt and sugar leaving you craving more.
  1. Eating too much sugar can actually age you more quickly, leaving you looking older than you really are.


Let us teach you about the foods you are eating every day, and how those very foods might be making you sick.

This science-based program is different because it focuses on lifestyle changes, not theories that don’t apply to real life.

Your commitment to this program, and your health and appearance, has to be driven by an internal desire to achieve the best possible “you” especially if you have children or are planning to have children.

There’s more to obesity than the burden of an unfortunate social stereotype.  It is also a life-threatening disease.  Being overweight means you’re at a higher risk for a heart attack, diabetes, stroke, fractures… the list goes on and on.

Not only are these types of health threats scary- they’re costly! They also make you lose your independence. You’re left at the mercy of caregivers, healthcare professionals, and family members who (even with the best intentions) will become frustrated.


You have the power to follow the program’s simple and yummy meal plans. The individually customized recipe selection and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits.

You also will receive “real-world” grocery lists that can be used at any mainstream food chain stores.


You won’t have to spend extra money and drive to the end of the earth to find the foods recommended by this program. We provide an easy-to-buy guide for wholesome foods that promote weight loss and are offered at your regular grocery store.

This trailblazing program also delivers educational handouts. You will not have to question “why” we are suggesting certain foods or techniques. We provide the complimentary information so you not only follow this program, but you understand it!

You are not alone with this program.

You must become your own strongest advocate to face the challenge; however, we are going to provide you with unlimited support. This program comes with a cheer leading team that will encourage you during the good times and support you when times become stressful or temptation rears its ugly head!

You have to be in charge of you! The weight loss isn’t going to come off simply because you buy this program! You have to implement it and here’s why you should;

whats-included It helps you choose foods that support digestion and dramatically reduce gas, bloating and heartburn

whats-included It provides you with a feeling of relief knowing which strategic foods you should be eating at each of your meals and snacks

whats-included You will understand how to combine foods to promote balanced blood sugar levels

whats-included You will learn how to banish cravings and mid-afternoon energy slumps with our well balanced night time snack suggestions

whats-included You will learn how to eat for your own health symptoms and body type through using our personalized plan and food list

whats-included You will gain a solid understanding of your own physiological needs so that you can combat and defeat food cravings without binging

whats-included You can avoid binging later on in the evening when you follow our personalized plan detailing proper portion sizes for foods easily found at any local food store

whats-included You will learn to eat wholesome foods that reduce inflammation, allowing your body to function optimally

whats-included You will discover the keys to weight loss, weight maintenance, and improve your health all as a result of eating food you love.

STOP doing what you know. Start learning how to grow.

Commit to a healthier life that allows positive energy and good things to come your way. When you feel good, positive energy follows and amazing things happen to you!

Think about it… When you’re having a bad day it always seems like there is one thing after another. When you have a great day and you feel good, you attract so much more out of life! You sparkle, you shine and you’re building great habits for your future!

This program will also help you to;

whats-included Ramp up metabolism

whats-included Decrease PMS and menopausal symptoms

whats-included Support the cardiovascular system

whats-included Heal digestive system complaints

whats-included Improve bowel function

whats-included And much more!

This time next week your metabolism can be in a better place. Fat can start to melt away from your body. You will feel sexier and happier.

This time next week you can reflect on today and pat yourself on the back for being proactive about both your health and your appearance.

Walk with your head held high in your skinny jeans……… months, if not weeks, from now!

Life is change. No one is ever happy or healthy when they stay the same. This progressive program is everyday-friendly and doesn’t feel like work. You won’t bore your taste buds and you won’t feel like you’re on a diet- because you’re not!

whats-included Are you ready to introduce yourself to a new and healthier way of life?

whats-included Are you ready to donate your closet full of wrong-size clothing to those in need?

whats-included Are you ready to be the best you possible?

whats-included Are you ready to walk into your next doctor’s appointment to proudly announce that you’ve taken charge of your weight and your health?

whats-included Remember, this is a revolutionary lifestyle change- not a quick fad diet that only leaves you with rebound weight gain. Your health is worth way more than the affordable cost of the program.

Find your way to a “new you” and take advantage of all that is included with this program;

whats-included Weekly Meal Plan A Welcome Packet

whats-included Specific recipes that fit your needs

whats-included Food Swap List

whats-included Food Journal

whats-included Weekly Grocery Lists

whats-included Exercise regimen that is fit just for you

And much more, check out our “what’s included page”