As a Nutrition Specialist and a Personal Trainer in Cinnaminson, NJ, I believe in individuality. My program is about YOU and what works for only you.
There is NOT a “one size fits all” program.
I am not here to sell you any type of product! I am a wellness authority and a supportive mentor that motivates individuals to cultivate positive health choices, as well as educate and support clients to achieve their health goals through lifestyle and behavior modifications.
Did you know?
67% OF AMERICANS ARE OVERWEIGHT OR OBESE
LESS THAN 3% OF DOCTOR’S VISITS ARE SPENT DISCUSSING NUTRITION
70% OF DEATHS ARE CAUSED BY CHRONIC ILLNESS EACH YEAR
1 IN 3 ADULTS WORLDWIDE HAVE HIGH BLOOD PRESSURE
$2.3 TRILLION IS SPENT ON HEALTHCARE, YET ONLY 2% GOES TOWARDS PREVENTION
It’s Time to Change Your Life!
Each week she comes to my house. Theresa has not only taught the pickiest eater on the planet about nutrition, she has taught me the importance of exercise and overall health. She monitors my bp, sugars, etc.
Today I am ?? pounds lighter and ?? inches smaller (even with the holidays) and as much as that makes me happy….I am more excited about this new doable lifestyle and how much better I feel!
If you are ready for a change, do yourself a favor and reach out to Theresa. You’ll be glad you did!!