Glow. Move. Thrive.

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Where Nutrition and Exercise Come Together for the Perfect Weight Loss

Theresa Higgins, HC, LNS

• Licensed Nutrition Specialist
• Cooking Instructor
• Personal Trainer
• Adaptive Trainer (special needs)

Why you should embrace the Living Healthier By Design philosophy:

A Smarter Approach to Health & Strength
Learn More About Programs

Our Location:

600 Main Street
Unit 9
Riverton, NJ  08077

Testimonials

google
October 23, 2025

She is amazing at what she does, the work outs are hard but I am doing amazingly well and best part I am down 40 pounds and I’m off my hypertension medicine next diabetes medicine

google
October 20, 2025

Theresa is always a pleasure to work with. She is friendly and accepting and assists with any heath needs or concerns that I have without making me feel judged. She helped me improve my decision making skills around food and overall making smart decisions for my health and the health of my family!

google
October 15, 2025

Theresa is truly one of a kind! You can feel how much she genuinely cares about helping people improve their lives through proper nutrition and mindful exercise.